Walk & Talk
What is walk and talk therapy?
Comstock Park
3012 S Howard St, Spokane, WA 99203
*Meet at the playground
Walk and talk therapy is a unique approach to traditional talk therapy, where we meet outdoors in the beautiful PNW and walk while talking through your thoughts, feelings, & experiences. By walking together, we can often gain insight into our current situations in new ways. It might just be the extra component you need in your journey towards growth and reconnection with self, & some extra vitamin D doesn’t hurt!
Some of the benefits : stress reduction, physical activity, increased energy, mental clarity, engagement with nature, space for creative thinking, connection with mind-body, as well as so much more!
Where do you want to walk?!
Cannon Hill Park
625 W 19th Ave, Spokane, WA 99203
*Meet at the playground
Individual Walk & Talk Therapy _______________________________________ $145 (45 min)
Tired of having therapy in an office and would like to reconnect with nature? I offer therapy sessions in the park as an alternative to an office session for those who might benefit from being outdoors. The first intake session we will meet in-person in my office, and then after that I can meet you at Cannon Hill Park or Comstock Park. I require payment at the end of each session unless we have discussed an alternative arrangement. The initial intake session will be $175 in office.
If needed a sliding scale is offered, please let me know what would be most beneficial for you, because I never want money to ever be a barrier.
*I am out of network
I am considered an out of network provider, because I don’t currently contract with any insurance companies. All major credit cards as well as FSA and HSA cards are accepted. I would be happy to provide you a monthly super bill so that you may receive out of network coverage. Most of my clients are reimbursed up to 50% when they submit the super bill to their insurance company. I do offer a sliding scale if needed, I never want money to be a barrier. Looking forward to possibly working with you! Please let me know if you have any other questions.
*Cancellation policy
If you do not show up for your scheduled therapy appointment, and you have not notified me at least 24 hours in advance, you will be required to pay the full cost of the session.