SERVICES
Some of my areas of expertise:
anxiety
mood disorders
bipolar
self-esteem
grief + loss
relationships
trauma + PTSD
life transitions
coaching
women’s issues
stress management
MY APPROACH
Client-centered | Cognitive Behavioral Therapy | Mindfulness-Based | Solution Focused Brief Therapy | Emotion-Focused Strength-Based | Motivational Interviewing | Positive Psychology
Just a few people groups I am passionate about….
women
young adults
teens
first responders
couples
other social workers
entrepreneurs
anyone in life transition
Whether you’re new to therapy or are familiar with the process, starting can feel intimidating with lots of unknowns. I want to ease any sense of worry & help you feel confident about getting started!
Individual / Couples Therapy (Telehealth or In-Person) _______________ $150 (55 min)
I offer telehelath sessions WA or ID & in-person in Spokane so that therapy becomes easily accessible from your home, while traveling, or at my office. I require payment at the end of each session unless we have discussed an alternative arrangement. The initial intake session will be $175.
If needed a sliding scale is offered, please let me know what would be most beneficial for you because I never want money to ever be a barrier.
Individual Walk & Talk Therapy ________________________________________ $145 (45 min)
I offer walk & talk therapy sessions in the park for those who might benefit from being outdoors. The first intake session we will meet in-person in my office, and then after that I can meet you at Cannon Hill Park or Comstock Park. I require payment at the end of each session unless we have discussed an alternative arrangement. The initial intake session will be $175 in office. CLICK HERE TO LEARN MORE!
If needed a sliding scale is offered, please let me know what would be most beneficial for you because I never want money to ever be a barrier.
Online Private Practice Consultation __________________________ Contact me for info!
This services is more tailored to completing a short-term goal or if you are wanting professional guidance in regards to starting your own private practice. As someone who comes from 2 private practice clinicians, as well as having my own, I think I know a thing or two. I love sharing my knowledge and expertise to help other clinicians feel empowered to be their own boss too! I require payment at the end of each consultation unless we have discussed an alternative arrangement, all major credit cards are accepted.
Speaking Engagement _________________________________________ Contact me for info!
I enjoy speaking about many different topics such as: women empowerment, creating & improving workplace culture, promoting equity, and mental health awareness & tools. If you would like to hear my perspective on any of the topics listed above or think I would be a good fit, please reach out! I do love a captive audience.
*I am out of network
I am considered an out of network provider, because I don’t currently contract with any insurance companies. All major credit cards as well as FSA and HSA cards are accepted. I would be happy to provide you a monthly super bill so that you may receive out of network coverage. Most of my clients are reimbursed up to 50% when they submit the super bill to their insurance company. I do offer a sliding scale if needed, I never want money to be a barrier. Looking forward to possibly working with you! Please let me know if you have any other questions.
*Cancellation policy
If you do not show up for your scheduled therapy appointment, and you have not notified me at least 24 hours in advance, you will be required to pay the full cost of the session.